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Evolv Triple Tone

Strengthen & tone upper body, lower body and abs

  • 45 minutes
  • 6 British pounds
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Service Description

Triple Tone is a hybrid class which uses a 3 in 1 training style - a mix of cardio, resistance and core to ensure a successful workout. Strengthen and tone your upper body, lower body and abdominals in this 45 minute low impact, high intensity class, by combining a challenging mix of lunges, squats, functional training and band work, in the power of 3. An ultimate class for those looking to sculpt and tone the whole body as well as improving muscular strength and cardiovascular fitness. Expect exercises such as: squats, bicep curls and ab crunches Equipment: mat, sweat towel and water for hydration, resistance band and dumbbells (optional)

Upcoming Sessions

Cancellation Policy

If you can no longer do this class please cancel via the app as soon as possible

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