Available Online

Evolv Sculpt

Upper body focus using 1-5kg weights

  • 45 minutes
  • 6 British pounds
  • Zoom

Service Description

Evolv Sculpt targets the upper body, with a fusion of strength training and low impact cardio. We focus on toning the arms and abdominals in addition to cementing the foundations of a strong healthy physique, suitable for all abilities. This class will sculpt you into shape quickly and effectively! Expect exercises such as: Bicep curls, tricep kickbacks, Reverse flys and press ups Equipment: Mat, weights (1-5kg) or canned food/water bottles, resistance band and ankle weights (optional), Sweat towel and water for hydration

Upcoming Sessions

Cancellation Policy

If you can no longer do this class please cancel via the app as soon as possible

Contact Details

+447539176296

evolvgeneration@gmail.com