Available Online
Evolv Core Strong
An intense hybrid core workout combining core and cardio
- 30 min30 minutes
- 6 British pounds£6
- Zoom
Service Description
This class aims to help you create a strong, solid foundation through our bespoke workout. We will target your core to increase overall strength and stabilisation whilst also toning your lower body. Evolv core Strong will improve overall, posture, balance and increase muscle definition. Don't worry about being a beginner, we work progressively to increase your development class by class Expect exercises such as: mountain climbers, pikes, leg raises and plank get ups Equipment: Mat, sweat towel and water for hydration
Upcoming Sessions
Cancellation Policy
If you can no longer do this class please cancel via the app as soon as possible
Contact Details
+447539176296
evolvgeneration@gmail.com