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Evolv Core Strong

An intense hybrid core workout combining core and cardio

  • 30 minutes
  • 6 British pounds
  • Zoom

Service Description

This class aims to help you create a strong, solid foundation through our bespoke workout. We will target your core to increase overall strength and stabilisation whilst also toning your lower body. Evolv core Strong will improve overall, posture, balance and increase muscle definition. Don't worry about being a beginner, we work progressively to increase your development class by class Expect exercises such as: mountain climbers, pikes, leg raises and plank get ups Equipment: Mat, sweat towel and water for hydration

Upcoming Sessions

Cancellation Policy

If you can no longer do this class please cancel via the app as soon as possible

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